- Lemon balm may also be used to help reduce symptoms of anxiety, such as nervousness and excitability.
- There’s also research to suggest that lemon balm can be used to relieve menstrual cramps and premenstrual syndrome (PMS).
- If you experience frequent abdominal pain and discomfort, lemon balm may have a positive effect on your digestion.
- Lemon balm may also be useful in treating headaches, especially if they’re happening as a result of stress.
The blend of Lemon Balm & Green Tea may also help relieve feelings of nausea.
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